Menstrual Massage
Targeted abdominal and lower-back work to ease cramping, bloating, and discomfort associated with the menstrual cycle.
Sustained gentle pressure releases restrictions in the fascial connective tissue β effective for chronic pain, fibromyalgia, and postural issues.
Fascia is the continuous web of connective tissue that envelops every muscle, bone, nerve, blood vessel, and organ in the body. When healthy, fascia is fluid and flexible, allowing structures to glide smoothly past one another. When injured, inflamed, or subjected to chronic postural stress, fascial tissue thickens, tightens, and adheres β creating restrictions that standard massage, stretching, and even physical therapy often cannot fully address.
Myofascial release works by applying slow, sustained pressure into the fascial system at the point of restriction. Unlike traditional massage β which works on muscle tissue through rhythmic, directed strokes β myofascial release is held for 90 seconds or longer at each point, allowing the collagen fibers of the fascia to soften and release. The technique requires no oil or lotion and is performed through clothing or directly on skin depending on the area being addressed.
Clients with chronic pain that has not responded to other treatments often find myofascial release to be a turning point. Common conditions that respond well include fibromyalgia, chronic neck and back pain, migraines, temporomandibular joint dysfunction (TMJ), carpal tunnel syndrome, and post-surgical scar tissue. Because fascia is continuous throughout the body, releasing a restriction in one area frequently resolves symptoms in seemingly unrelated areas.
Sessions typically begin with a postural assessment so your therapist can identify the primary fascial patterns contributing to your discomfort. Multiple sessions are usually required for significant or long-standing restrictions, with cumulative improvement over a series of treatments.
Targeted abdominal and lower-back work to ease cramping, bloating, and discomfort associated with the menstrual cycle.
Quick, refreshing foot soak and massage in our lobby area β ideal as an add-on or a standaloneβ¦
Online booking available 24/7 β choose your location and preferred therapist.