Therapeutic Massage
Blends relaxation and targeted work on problem areas. Your therapist adapts pressure and technique to your specific needs.
$45–$105
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Swedish Massage in Augusta, GA
The foundation of relaxation massage — long gliding effleurage strokes, rhythmic kneading, and gentle joint movements release full-body tension and leave you deeply rested.
About Swedish Massage
Swedish massage is the most widely practiced form of massage therapy in the Western world — and the foundation from which most other Western massage modalities evolved. Named for the systematic techniques codified in 19th-century Europe, Swedish massage uses five primary strokes: effleurage (long, gliding strokes), petrissage (kneading and lifting), tapotement (rhythmic tapping), friction (circular pressure), and vibration.
Together, these techniques work the whole body in sequence, warming and relaxing each muscle group, improving circulation, calming the nervous system, and easing out the everyday tension that accumulates from work, stress, and sitting. Sessions are performed at a moderate, flowing pace that encourages the parasympathetic nervous system response — the physiological “rest and digest” state that is the opposite of stress.
Swedish massage is the ideal starting point for first-time massage clients. Most clients leave feeling lighter, clearer, and more relaxed than they have in weeks.
Key Benefits
- ✓ Reduces cortisol levels and lowers anxiety
- ✓ Improves circulation throughout the body
- ✓ Calms the nervous system and promotes deep relaxation
- ✓ Reduces muscle tension from everyday stress and posture
- ✓ Improves sleep quality with regular sessions
- ✓ Ideal introduction to massage therapy for first-time clients
The Mayo Clinic lists stress relief, muscle tension reduction, anxiety reduction, and improved sleep among the well-documented benefits of massage therapy. A 2010 study in the Journal of Alternative and Complementary Medicine found that a 45-minute Swedish massage significantly reduced salivary cortisol and increased oxytocin levels in participants.
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Other Services at Augusta Massage & Facial
Foot Massage (Table)
Extended foot and lower-leg treatment performed on the massage table — relieves plantar tension, improves circulation, and eases…
$45–$105
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Foot Treatment (Lobby)
Quick, refreshing foot soak and massage in our lobby area — ideal as an add-on or a standalone…
$35
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Book Your Swedish Massage in Augusta Today
Online booking available 24/7 — choose your location and preferred therapist.