Sports Massage
Pre- and post-event or training recovery β targets overworked muscles, improves flexibility, and accelerates healing.
Blends relaxation and targeted work on problem areas. Your therapist adapts pressure and technique to your specific needs.
Therapeutic massage sits between relaxation and clinical massage β it provides the full-body benefits of a Swedish session while allowing your therapist to spend additional time and focused attention on areas that need it most. It is the most versatile service we offer and the one most clients graduate to after their first few sessions.
Your therapist will begin with a brief intake conversation to understand where you are holding tension, what your daily physical demands look like, and what you want from the session. That information shapes everything that follows β the order of work, the techniques chosen, and the pressure applied to each area.
Therapeutic massage is appropriate for almost everyone and works well for clients managing everyday muscle tension, postural stiffness from desk work, mild to moderate chronic pain, and general physical maintenance.
Pre- and post-event or training recovery β targets overworked muscles, improves flexibility, and accelerates healing.
Abdominal and pelvic massage supporting reproductive health β may help improve circulation and reduce stress related to fertilityβ¦
Online booking available 24/7 β choose your location and preferred therapist.